Timothy Henry 20000m row
20,000m
Meters
1:16:53.8
Time
1:55.3
Pace
1388
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 31 |
| Stroke Count | 2387 |
| Drag Factor | 146 |
March 10, 2023 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:53.8 | 20,000m | 1:55.3 | 228 | 1084 | 31 |
| 15:26.3 | 4,000m | 1:55.7 | 225 | 1075 | 31 |
| 15:21.3 | 8,000m | 1:55.1 | 229 | 1088 | 31 |
| 15:22.7 | 12,000m | 1:55.3 | 228 | 1085 | 31 |
| 15:22.1 | 16,000m | 1:55.2 | 229 | 1086 | 31 |
| 15:21.3 | 20,000m | 1:55.1 | 229 | 1088 | 31 |
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Workout Graph
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