Timothy Henry 20000m row
20,000m
Meters
1:16:29.5
Time
1:54.7
Pace
1396
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 31 |
| Stroke Count | 2344 |
| Drag Factor | 153 |
March 18, 2023 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:29.5 | 20,000m | 1:54.7 | 232 | 1097 | 31 |
| 15:21.3 | 4,000m | 1:55.1 | 229 | 1088 | 31 |
| 15:20.3 | 8,000m | 1:55.0 | 230 | 1091 | 31 |
| 15:21.4 | 12,000m | 1:55.1 | 229 | 1088 | 31 |
| 15:13.9 | 16,000m | 1:54.2 | 235 | 1107 | 31 |
| 15:12.6 | 20,000m | 1:54.0 | 236 | 1111 | 31 |
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Workout Graph
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