Timothy Henry 20000m row
20,000m
Meters
1:17:01.0
Time
1:55.5
Pace
1388
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 30 |
| Stroke Count | 2362 |
| Drag Factor | 147 |
March 22, 2023 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:01.0 | 20,000m | 1:55.5 | 227 | 1081 | 30 |
| 15:37.2 | 4,000m | 1:57.1 | 218 | 1049 | 30 |
| 15:20.2 | 8,000m | 1:55.0 | 230 | 1091 | 31 |
| 15:20.4 | 12,000m | 1:55.0 | 230 | 1090 | 31 |
| 15:18.7 | 16,000m | 1:54.8 | 231 | 1095 | 31 |
| 15:24.4 | 20,000m | 1:55.5 | 227 | 1080 | 30 |
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Workout Graph
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