Timothy Henry 45:00 row
11,726m
Meters
45:00.0
Time
1:55.1
Pace
814
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 28 |
| Stroke Count | 1303 |
| Drag Factor | 154 |
April 07, 2023 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,726m | 1:55.1 | 229 | 1089 | 28 |
| 9:00.0 | 2,321m | 1:56.3 | 222 | 1065 | 29 |
| 18:00.0 | 2,344m | 1:55.1 | 229 | 1088 | 29 |
| 27:00.0 | 2,354m | 1:54.6 | 232 | 1098 | 29 |
| 36:00.0 | 2,358m | 1:54.5 | 233 | 1102 | 29 |
| 45:00.0 | 2,349m | 1:54.9 | 230 | 1093 | 28 |
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Workout Graph
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