Timothy Henry 30:00 row

7,850m

Meters

30:00.0

Time

1:54.6

Pace

547

Calories

Average Watts232
Calories Per Hour1099
Stroke Rate30
Stroke Count906
Drag Factor149

April 18, 2023 20:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,850m 1:54.6 232 1099 30
6:00.0 1,561m 1:55.3 228 1085 29
12:00.0 1,567m 1:54.8 231 1094 30
18:00.0 1,574m 1:54.3 234 1105 30
24:00.0 1,576m 1:54.2 235 1108 31
30:00.0 1,573m 1:54.4 234 1103 31

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Workout Graph

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