Timothy Henry 30:00 row
7,938m
Meters
30:00.0
Time
1:53.3
Pace
561
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 150 |
April 20, 2023 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,938m | 1:53.3 | 240 | 1126 | 30 |
| 6:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 30 |
| 12:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 30 |
| 18:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 30 |
| 24:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 30 |
| 30:00.0 | 1,629m | 1:50.4 | 259 | 1192 | 31 |
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Workout Graph
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