Timothy Henry 30:00 row
8,323m
Meters
30:00.0
Time
1:48.1
Pace
624
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 31 |
| Stroke Count | 955 |
| Drag Factor | 151 |
April 27, 2023 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,323m | 1:48.1 | 277 | 1252 | 31 |
| 6:00.0 | 1,643m | 1:49.5 | 266 | 1216 | 31 |
| 12:00.0 | 1,667m | 1:47.9 | 278 | 1256 | 32 |
| 18:00.0 | 1,671m | 1:47.7 | 280 | 1263 | 32 |
| 24:00.0 | 1,661m | 1:48.3 | 275 | 1246 | 32 |
| 30:00.0 | 1,681m | 1:47.0 | 285 | 1281 | 32 |
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Workout Graph
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