Timothy Henry 45:00 row
11,861m
Meters
45:00.0
Time
1:53.8
Pace
835
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 29 |
| Stroke Count | 1331 |
| Drag Factor | 150 |
May 03, 2023 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,861m | 1:53.8 | 237 | 1116 | 29 |
| 9:00.0 | 2,354m | 1:54.6 | 232 | 1098 | 29 |
| 18:00.0 | 2,379m | 1:53.4 | 239 | 1123 | 29 |
| 27:00.0 | 2,370m | 1:53.9 | 237 | 1114 | 30 |
| 36:00.0 | 2,370m | 1:53.9 | 237 | 1114 | 30 |
| 45:00.0 | 2,388m | 1:53.0 | 242 | 1133 | 30 |
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Workout Graph
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