Timothy Henry 20000m row
20,000m
Meters
1:17:03.0
Time
1:55.5
Pace
1385
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 30 |
| Stroke Count | 2296 |
| Drag Factor | 150 |
June 01, 2023 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:03.0 | 20,000m | 1:55.5 | 227 | 1080 | 30 |
| 15:25.8 | 4,000m | 1:55.7 | 226 | 1077 | 30 |
| 15:24.2 | 8,000m | 1:55.5 | 227 | 1081 | 30 |
| 15:24.8 | 12,000m | 1:55.6 | 227 | 1079 | 30 |
| 15:24.0 | 16,000m | 1:55.5 | 227 | 1081 | 30 |
| 15:24.2 | 20,000m | 1:55.5 | 227 | 1081 | 30 |
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Workout Graph
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