Timothy Henry 45:00 row
11,713
Meters
45:00.0
Time
1:55.2
Pace
812
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 29 |
| Stroke Count | 1333 |
| Drag Factor | 148 |
July 31, 2023 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,713 | 1:55.2 | 229 | 1086 | 812 | 29 |
| 9:00.0 | 2,294 | 1:57.6 | 215 | 1038 | 155 | 29 |
| 18:00.0 | 2,323 | 1:56.2 | 223 | 1067 | 160 | 30 |
| 27:00.0 | 2,342 | 1:55.2 | 228 | 1086 | 162 | 30 |
| 36:00.0 | 2,360 | 1:54.4 | 234 | 1104 | 165 | 30 |
| 45:00.0 | 2,393 | 1:52.8 | 244 | 1138 | 170 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.