Timothy Henry 45:00 row
11,713m
Meters
45:00.0
Time
1:55.2
Pace
812
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 29 |
| Stroke Count | 1333 |
| Drag Factor | 148 |
July 31, 2023 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,713m | 1:55.2 | 229 | 1086 | 29 |
| 9:00.0 | 2,294m | 1:57.6 | 215 | 1038 | 29 |
| 18:00.0 | 2,323m | 1:56.2 | 223 | 1067 | 30 |
| 27:00.0 | 2,342m | 1:55.2 | 228 | 1086 | 30 |
| 36:00.0 | 2,360m | 1:54.4 | 234 | 1104 | 30 |
| 45:00.0 | 2,393m | 1:52.8 | 244 | 1138 | 30 |
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Workout Graph
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