Timothy Henry 45:00 row
11,893m
Meters
45:00.0
Time
1:53.5
Pace
844
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 29 |
| Stroke Count | 1317 |
| Drag Factor | 150 |
August 02, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,893m | 1:53.5 | 239 | 1123 | 29 |
| 9:00.0 | 2,290m | 1:57.9 | 214 | 1034 | 29 |
| 18:00.0 | 2,314m | 1:56.6 | 220 | 1058 | 29 |
| 27:00.0 | 2,332m | 1:55.7 | 226 | 1076 | 29 |
| 36:00.0 | 2,577m | 1:44.7 | 304 | 1347 | 30 |
| 45:00.0 | 2,381m | 1:53.3 | 240 | 1126 | 29 |
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Workout Graph
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