Timothy Henry 30:01 row
8,208m
Meters
30:01.0
Time
1:49.7
Pace
604
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 30 |
| Stroke Count | 901 |
| Drag Factor | 147 |
August 16, 2023 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.0 | 8,208m | 1:49.7 | 265 | 1212 | 30 |
| 9:00.0 | 2,436m | 1:50.8 | 257 | 1184 | 30 |
| 18:00.0 | 2,458m | 1:49.8 | 264 | 1208 | 30 |
| 27:00.0 | 2,479m | 1:48.9 | 271 | 1232 | 30 |
| 30:01.0 | 836m | 1:48.2 | 276 | 1249 | 30 |
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Workout Graph
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