Timothy Henry 18000m row
18,000m
Meters
1:09:52.2
Time
1:56.4
Pace
1236
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 30 |
| Stroke Count | 2073 |
| Drag Factor | 143 |
August 18, 2023 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:52.2 | 18,000m | 1:56.4 | 222 | 1062 | 30 |
| 14:15.2 | 3,600m | 1:58.7 | 209 | 1018 | 30 |
| 14:09.2 | 7,200m | 1:57.9 | 213 | 1034 | 30 |
| 14:01.3 | 10,800m | 1:56.8 | 219 | 1055 | 30 |
| 13:51.0 | 14,400m | 1:55.4 | 228 | 1083 | 30 |
| 13:35.3 | 18,000m | 1:53.2 | 241 | 1129 | 30 |
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Workout Graph
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