Timothy Henry 45:00 BikeErg
24,550m
Meters
45:00.0
Time
1:49.9
Pace
900
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| RPM | 80 |
| Revolution Count | 3611 |
| Power/kg | 3.13 |
| Drag Factor | 107 |
August 24, 2023 17:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 24,550m | 1:49.9 | 263 | 1205 | 80 |
| 9:00.0 | 4,813m | 1:52.1 | 248 | 1152 | 79 |
| 18:00.0 | 4,912m | 1:49.9 | 263 | 1206 | 80 |
| 27:00.0 | 4,912m | 1:49.9 | 263 | 1206 | 80 |
| 36:00.0 | 4,931m | 1:49.5 | 266 | 1217 | 81 |
| 45:00.0 | 4,982m | 1:48.3 | 275 | 1245 | 81 |
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Workout Graph
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