Timothy Henry 1:00:00 row
16,420
Meters
1:00:00.0
Time
1:49.6
Pace
1213
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 30 |
| Stroke Count | 1838 |
| Drag Factor | 148 |
September 10, 2023 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,420 | 1:49.6 | 266 | 1214 | 1213 | 30 |
| 12:00.0 | 3,238 | 1:51.1 | 255 | 1176 | 235 | 31 |
| 24:00.0 | 3,257 | 1:50.5 | 259 | 1192 | 238 | 30 |
| 36:00.0 | 3,265 | 1:50.2 | 261 | 1198 | 239 | 30 |
| 48:00.0 | 3,311 | 1:48.7 | 272 | 1237 | 247 | 30 |
| 1:00:00.0 | 3,350 | 1:47.4 | 282 | 1270 | 254 | 31 |
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Workout Graph
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