Timothy Henry 15:00 row
3,909m
Meters
15:00.0
Time
1:55.1
Pace
270
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 29 |
| Stroke Count | 440 |
| Drag Factor | 131 |
October 03, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,909m | 1:55.1 | 229 | 1089 | 29 |
| 3:00.0 | 768m | 1:57.1 | 217 | 1048 | 29 |
| 6:00.0 | 782m | 1:55.0 | 230 | 1090 | 29 |
| 9:00.0 | 782m | 1:55.0 | 230 | 1090 | 30 |
| 12:00.0 | 783m | 1:54.9 | 230 | 1093 | 30 |
| 15:00.0 | 793m | 1:53.4 | 239 | 1123 | 30 |
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Workout Graph
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