Timothy Henry 5000m row
5,000m
Meters
17:51.5
Time
1:47.1
Pace
379
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 31 |
| Stroke Count | 562 |
| Drag Factor | 152 |
October 11, 2023 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:51.5 | 5,000m | 1:47.1 | 285 | 1279 | 31 |
| 3:43.8 | 1,000m | 1:51.9 | 250 | 1159 | 31 |
| 3:39.1 | 2,000m | 1:49.5 | 266 | 1216 | 31 |
| 3:35.1 | 3,000m | 1:47.5 | 281 | 1268 | 32 |
| 3:30.9 | 4,000m | 1:45.4 | 298 | 1327 | 32 |
| 3:22.6 | 5,000m | 1:41.3 | 337 | 1458 | 32 |
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Workout Graph
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