Timothy Henry 30:00 row
8,187m
Meters
30:00.8
Time
1:49.9
Pace
602
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 31 |
| Stroke Count | 938 |
| Drag Factor | 149 |
October 12, 2023 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.8 | 8,187m | 1:49.9 | 263 | 1205 | 31 |
| 12:00.0 | 3,246m | 1:50.9 | 257 | 1183 | 32 |
| 24:00.0 | 3,267m | 1:50.1 | 262 | 1200 | 31 |
| 30:00.7 | 1,674m | 1:47.7 | 280 | 1263 | 31 |
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Workout Graph
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