Timothy Henry 30:00 row
8,333m
Meters
30:00.0
Time
1:48.0
Pace
627
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 31 |
| Stroke Count | 959 |
| Drag Factor | 151 |
October 15, 2023 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,333m | 1:48.0 | 278 | 1256 | 31 |
| 6:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 31 |
| 12:00.0 | 1,653m | 1:48.8 | 271 | 1232 | 32 |
| 18:00.0 | 1,681m | 1:47.0 | 285 | 1281 | 32 |
| 24:00.0 | 1,677m | 1:47.3 | 283 | 1274 | 32 |
| 30:00.0 | 1,708m | 1:45.3 | 299 | 1329 | 32 |
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Workout Graph
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