Timothy Henry 18000m row
18,000m
Meters
1:09:23.5
Time
1:55.6
Pace
1245
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 30 |
| Stroke Count | 2079 |
| Drag Factor | 150 |
October 18, 2023 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:23.5 | 18,000m | 1:55.6 | 226 | 1078 | 30 |
| 13:57.3 | 3,600m | 1:56.2 | 223 | 1065 | 31 |
| 13:53.0 | 7,200m | 1:55.6 | 226 | 1077 | 30 |
| 13:50.6 | 10,800m | 1:55.3 | 228 | 1084 | 30 |
| 13:52.1 | 14,400m | 1:55.5 | 227 | 1080 | 30 |
| 13:50.5 | 18,000m | 1:55.3 | 228 | 1084 | 30 |
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Workout Graph
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