Timothy Henry 20000m row
20,000m
Meters
1:17:35.2
Time
1:56.3
Pace
1376
Calories
Average Watts | 222 |
---|---|
Calories Per Hour | 1064 |
Stroke Rate | 29 |
Stroke Count | 2275 |
Drag Factor | 147 |
October 20, 2023 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:17:35.2 | 20,000m | 1:56.3 | 222 | 1064 | 29 |
15:35.1 | 4,000m | 1:56.8 | 219 | 1054 | 30 |
15:37.8 | 8,000m | 1:57.2 | 217 | 1047 | 29 |
15:31.7 | 12,000m | 1:56.4 | 222 | 1062 | 29 |
15:26.5 | 16,000m | 1:55.8 | 225 | 1075 | 29 |
15:24.1 | 20,000m | 1:55.5 | 227 | 1081 | 30 |
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Workout Graph
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