Timothy Henry 20000m row
20,000
Meters
1:17:03.4
Time
1:55.5
Pace
1384
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 29 |
| Stroke Count | 2246 |
| Drag Factor | 148 |
October 27, 2023 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:03.4 | 20,000 | 1:55.5 | 227 | 1080 | 1384 | 29 |
| 15:27.2 | 4,000 | 1:55.9 | 225 | 1073 | 276 | 30 |
| 15:23.4 | 8,000 | 1:55.4 | 228 | 1083 | 277 | 29 |
| 15:21.1 | 12,000 | 1:55.1 | 229 | 1089 | 278 | 29 |
| 15:20.0 | 16,000 | 1:55.0 | 230 | 1092 | 279 | 29 |
| 15:31.7 | 20,000 | 1:56.4 | 222 | 1062 | 274 | 29 |
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Workout Graph
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