Timothy Henry 20000m row
20,000
Meters
1:17:33.1
Time
1:56.3
Pace
1374
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 29 |
| Stroke Count | 2261 |
| Drag Factor | 149 |
December 06, 2023 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:33.1 | 20,000 | 1:56.3 | 222 | 1065 | 1374 | 29 |
| 15:32.2 | 4,000 | 1:56.5 | 221 | 1061 | 274 | 29 |
| 15:30.8 | 8,000 | 1:56.3 | 222 | 1064 | 275 | 29 |
| 15:32.3 | 12,000 | 1:56.5 | 221 | 1061 | 274 | 29 |
| 15:29.5 | 16,000 | 1:56.1 | 223 | 1067 | 275 | 29 |
| 15:28.4 | 20,000 | 1:56.0 | 224 | 1070 | 276 | 30 |
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Workout Graph
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