Timothy Henry 4436m row
4,436m
Meters
16:34.7
Time
1:52.1
Pace
318
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 29 |
| Stroke Count | 482 |
| Drag Factor | 154 |
December 17, 2023 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:34.7 | 4,436m | 1:52.1 | 248 | 1154 | 29 |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 28 |
| 3:51.8 | 2,000m | 1:55.9 | 225 | 1073 | 28 |
| 3:39.2 | 3,000m | 1:49.6 | 266 | 1214 | 30 |
| 3:36.0 | 4,000m | 1:48.0 | 278 | 1256 | 30 |
| 1:33.4 | 4,436m | 1:47.1 | 285 | 1280 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.