Timothy Henry 20000m row
20,000m
Meters
1:17:05.6
Time
1:55.6
Pace
1384
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 29 |
| Stroke Count | 2295 |
| Drag Factor | 152 |
January 01, 2024 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:05.6 | 20,000m | 1:55.6 | 226 | 1078 | 29 |
| 15:31.5 | 4,000m | 1:56.4 | 222 | 1063 | 29 |
| 15:24.9 | 8,000m | 1:55.6 | 226 | 1079 | 29 |
| 15:21.7 | 12,000m | 1:55.2 | 229 | 1087 | 30 |
| 15:21.6 | 16,000m | 1:55.2 | 229 | 1087 | 30 |
| 15:25.9 | 20,000m | 1:55.7 | 226 | 1076 | 30 |
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Workout Graph
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