Timothy Henry 30:00 row
7,878m
Meters
30:00.0
Time
1:54.2
Pace
551
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 154 |
January 27, 2024 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,878m | 1:54.2 | 235 | 1107 | 28 |
| 6:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 29 |
| 12:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 28 |
| 18:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 29 |
| 24:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 28 |
| 30:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 28 |
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Workout Graph
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