Timothy Henry 10000m row
10,000m
Meters
34:52.2
Time
1:44.6
Pace
779
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 30 |
| Stroke Count | 1061 |
| Drag Factor | 155 |
February 15, 2024 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:52.2 | 10,000m | 1:44.6 | 306 | 1352 | 30 |
| 3:35.0 | 1,000m | 1:47.5 | 282 | 1269 | 30 |
| 3:31.1 | 2,000m | 1:45.5 | 298 | 1324 | 30 |
| 3:30.9 | 3,000m | 1:45.4 | 298 | 1327 | 30 |
| 3:29.5 | 4,000m | 1:44.7 | 305 | 1348 | 30 |
| 3:28.5 | 5,000m | 1:44.2 | 309 | 1363 | 31 |
| 3:28.7 | 6,000m | 1:44.3 | 308 | 1360 | 30 |
| 3:28.4 | 7,000m | 1:44.2 | 309 | 1364 | 31 |
| 3:28.3 | 8,000m | 1:44.1 | 310 | 1366 | 30 |
| 3:27.0 | 9,000m | 1:43.5 | 316 | 1386 | 31 |
| 3:24.8 | 10,000m | 1:42.4 | 326 | 1421 | 31 |
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Workout Graph
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