Timothy Henry 30:00 BikeErg
16,257m
Meters
30:00.0
Time
1:50.7
Pace
593
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| RPM | 76 |
| Revolution Count | 2281 |
| Power/kg | 3.08 |
| Drag Factor | 225 |
February 15, 2024 17:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 16,257m | 1:50.7 | 258 | 1187 | 76 |
| 6:00.0 | 3,168m | 1:53.6 | 239 | 1120 | 68 |
| 12:00.0 | 3,219m | 1:51.8 | 250 | 1161 | 62 |
| 18:00.0 | 3,279m | 1:49.7 | 264 | 1210 | 74 |
| 24:00.0 | 3,286m | 1:49.5 | 266 | 1216 | 88 |
| 30:00.0 | 3,305m | 1:48.9 | 271 | 1232 | 89 |
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Workout Graph
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