Timothy Henry v6000m/r...2 row
6,500m
Meters
24:35.7
Time
1:53.5
Pace
464
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,500m |
| Overall Time | 24:35.7 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 32 |
| Stroke Count | 695 |
| Drag Factor | 196 |
February 18, 2024 17:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.7 | 6,500m | 1:53.5 | 239 | 1123 | 32 | |
| 23:04.8 | 6,000m | 1:55.4 | 228 | 1083 | 28 | |
| 1:30.9 | 500m | 1:30.9 | 466 | 1903 | 37 | |
| r0m |
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Workout Graph
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