Timothy Henry 30:00 row
7,784m
Meters
30:00.0
Time
1:55.6
Pace
538
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 148 |
February 23, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,784m | 1:55.6 | 226 | 1079 | 27 |
| 6:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 27 |
| 12:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 28 |
| 18:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 27 |
| 24:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 28 |
| 30:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 27 |
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Workout Graph
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