Timothy Henry 45:00 row
11,788m
Meters
45:00.0
Time
1:54.5
Pace
824
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 29 |
| Stroke Count | 1290 |
| Drag Factor | 146 |
February 28, 2024 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,788m | 1:54.5 | 233 | 1101 | 29 |
| 9:00.0 | 2,346m | 1:55.0 | 230 | 1090 | 29 |
| 18:00.0 | 2,364m | 1:54.2 | 235 | 1108 | 29 |
| 27:00.0 | 2,363m | 1:54.2 | 235 | 1107 | 29 |
| 36:00.0 | 2,357m | 1:54.5 | 233 | 1101 | 29 |
| 45:00.0 | 2,358m | 1:54.5 | 233 | 1102 | 29 |
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Workout Graph
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