Timothy Henry 1:10:00 BikeErg
40,095m
Meters
1:10:00.0
Time
1:44.7
Pace
1577
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1347 |
| RPM | 78 |
| Revolution Count | 5518 |
| Power/kg | 3.64 |
| Drag Factor | 146 |
March 02, 2024 11:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:00.0 | 40,095m | 1:44.7 | 305 | 1347 | 78 |
| 10:00.0 | 5,342m | 1:52.3 | 247 | 1150 | 74 |
| 20:00.0 | 5,825m | 1:43.0 | 320 | 1402 | 77 |
| 30:00.0 | 5,911m | 1:41.5 | 335 | 1451 | 78 |
| 40:00.0 | 5,474m | 1:49.6 | 266 | 1214 | 79 |
| 50:00.0 | 5,967m | 1:40.5 | 344 | 1484 | 79 |
| 1:00:00.0 | 6,096m | 1:38.4 | 367 | 1563 | 81 |
| 1:10:00.0 | 5,481m | 1:49.4 | 267 | 1218 | 83 |
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Workout Graph
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