Timothy Henry 45:00 row
11,889m
Meters
45:00.0
Time
1:53.5
Pace
839
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 28 |
| Stroke Count | 1262 |
| Drag Factor | 149 |
March 06, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,889m | 1:53.5 | 239 | 1122 | 28 |
| 9:00.0 | 2,394m | 1:52.7 | 244 | 1139 | 29 |
| 18:00.0 | 2,383m | 1:53.3 | 241 | 1128 | 28 |
| 27:00.0 | 2,376m | 1:53.6 | 239 | 1120 | 28 |
| 36:00.0 | 2,362m | 1:54.3 | 234 | 1106 | 28 |
| 45:00.0 | 2,374m | 1:53.7 | 238 | 1118 | 28 |
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Workout Graph
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