Timothy Henry 10:00 BikeErg
5,288m
Meters
10:00.0
Time
1:53.4
Pace
186
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| RPM | 76 |
| Revolution Count | 759 |
| Power/kg | 2.86 |
| Drag Factor | 119 |
March 07, 2024 12:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,288m | 1:53.4 | 240 | 1124 | 76 |
| 2:00.0 | 999m | 2:00.1 | 202 | 994 | 74 |
| 4:00.0 | 1,073m | 1:51.8 | 250 | 1161 | 77 |
| 6:00.0 | 1,080m | 1:51.1 | 255 | 1178 | 77 |
| 8:00.0 | 1,070m | 1:52.1 | 248 | 1153 | 76 |
| 10:00.0 | 1,068m | 1:52.3 | 247 | 1149 | 76 |
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Workout Graph
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