Timothy Henry 20000m row
20,000m
Meters
1:16:39.9
Time
1:54.9
Pace
1393
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 28 |
| Stroke Count | 2127 |
| Drag Factor | 146 |
March 09, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:39.9 | 20,000m | 1:54.9 | 230 | 1092 | 28 |
| 15:22.6 | 4,000m | 1:55.3 | 228 | 1085 | 28 |
| 15:22.9 | 8,000m | 1:55.3 | 228 | 1084 | 28 |
| 15:26.0 | 12,000m | 1:55.7 | 226 | 1076 | 28 |
| 15:18.1 | 16,000m | 1:54.7 | 232 | 1096 | 28 |
| 15:10.2 | 20,000m | 1:53.7 | 238 | 1117 | 28 |
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Workout Graph
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