Timothy Henry 21:39 BikeErg
11,358m
Meters
21:39.8
Time
1:54.4
Pace
398
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| RPM | 79 |
| Revolution Count | 1714 |
| Power/kg | 2.79 |
| Drag Factor | 112 |
March 10, 2024 06:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:39.8 | 11,358m | 1:54.4 | 234 | 1103 | 79 |
| 5:00.0 | 2,406m | 2:04.6 | 181 | 921 | 77 |
| 10:00.0 | 2,611m | 1:54.8 | 231 | 1094 | 79 |
| 15:00.0 | 2,705m | 1:50.9 | 257 | 1183 | 81 |
| 20:00.0 | 2,754m | 1:48.9 | 271 | 1231 | 80 |
| 21:39.7 | 883m | 1:52.9 | 243 | 1136 | 78 |
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Workout Graph
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