Timothy Henry 45:00 row
11,675m
Meters
45:00.0
Time
1:55.6
Pace
808
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 28 |
| Stroke Count | 1261 |
| Drag Factor | 147 |
March 14, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,675m | 1:55.6 | 226 | 1079 | 28 |
| 9:00.0 | 2,337m | 1:55.5 | 227 | 1081 | 28 |
| 18:00.0 | 2,337m | 1:55.5 | 227 | 1081 | 28 |
| 27:00.0 | 2,337m | 1:55.5 | 227 | 1081 | 28 |
| 36:00.0 | 2,330m | 1:55.8 | 225 | 1074 | 28 |
| 45:00.0 | 2,335m | 1:55.6 | 226 | 1079 | 28 |
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Workout Graph
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