Timothy Henry 30:01 BikeErg
16,323m
Meters
30:01.4
Time
1:50.3
Pace
598
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| RPM | 75 |
| Revolution Count | 2276 |
| Power/kg | 3.1 |
| Drag Factor | 126 |
March 15, 2024 13:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:01.4 | 16,323m | 1:50.3 | 260 | 1196 | 75 |
| 12:00.0 | 6,437m | 1:51.8 | 250 | 1160 | 75 |
| 24:00.0 | 6,586m | 1:49.3 | 268 | 1221 | 76 |
| 30:01.4 | 3,301m | 1:49.4 | 267 | 1217 | 76 |
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Workout Graph
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