Timothy Henry 22:00 BikeErg
12,051m
Meters
22:00.0
Time
1:49.5
Pace
444
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| RPM | 75 |
| Revolution Count | 1660 |
| Power/kg | 3.17 |
| Drag Factor | 130 |
March 15, 2024 14:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:00.0 | 12,051m | 1:49.5 | 266 | 1216 | 75 |
| 5:00.0 | 2,669m | 1:52.4 | 246 | 1148 | 73 |
| 10:00.0 | 2,751m | 1:49.0 | 270 | 1228 | 76 |
| 15:00.0 | 2,767m | 1:48.4 | 275 | 1245 | 76 |
| 20:00.0 | 2,760m | 1:48.6 | 273 | 1237 | 76 |
| 22:00.0 | 1,105m | 1:48.5 | 273 | 1240 | 76 |
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Workout Graph
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