Timothy Henry 20:00 BikeErg
10,625m
Meters
20:00.0
Time
1:52.9
Pace
375
Calories
127
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| RPM | 81 |
| Revolution Count | 1619 |
| Power/kg | 2.9 |
| Drag Factor | 103 |
March 17, 2024 11:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,625m | 1:52.9 | 243 | 1136 | 81 | 127 |
| 4:00.0 | 2,062m | 1:56.3 | 222 | 1063 | 78 | 119 |
| 8:00.0 | 2,128m | 1:52.7 | 244 | 1139 | 81 | 129 |
| 12:00.0 | 2,196m | 1:49.2 | 268 | 1222 | 82 | 134 |
| 16:00.0 | 2,125m | 1:52.9 | 243 | 1136 | 82 | 126 |
| 20:00.0 | 2,114m | 1:53.5 | 239 | 1123 | 82 | 129 |
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Workout Graph
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