Timothy Henry 20000m row
20,000m
Meters
1:16:29.6
Time
1:54.7
Pace
1397
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 28 |
| Stroke Count | 2157 |
| Drag Factor | 144 |
March 20, 2024 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:29.6 | 20,000m | 1:54.7 | 232 | 1097 | 28 |
| 15:26.9 | 4,000m | 1:55.8 | 225 | 1074 | 28 |
| 15:16.4 | 8,000m | 1:54.5 | 233 | 1101 | 28 |
| 15:13.0 | 12,000m | 1:54.1 | 235 | 1110 | 28 |
| 15:16.2 | 16,000m | 1:54.5 | 233 | 1101 | 28 |
| 15:17.2 | 20,000m | 1:54.6 | 232 | 1099 | 28 |
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Workout Graph
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