Timothy Henry 45:00 row
11,618m
Meters
45:00.0
Time
1:56.1
Pace
799
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 28 |
| Stroke Count | 1259 |
| Drag Factor | 147 |
March 21, 2024 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,618m | 1:56.1 | 223 | 1067 | 28 |
| 9:00.0 | 2,302m | 1:57.2 | 217 | 1046 | 28 |
| 18:00.0 | 2,337m | 1:55.5 | 227 | 1081 | 28 |
| 27:00.0 | 2,330m | 1:55.8 | 225 | 1074 | 28 |
| 36:00.0 | 2,327m | 1:56.0 | 224 | 1071 | 28 |
| 45:00.0 | 2,323m | 1:56.2 | 223 | 1067 | 28 |
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Workout Graph
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