Timothy Henry 45:00 row
11,672
Meters
45:00.0
Time
1:55.6
Pace
807
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 28 |
| Stroke Count | 1253 |
| Drag Factor | 147 |
March 22, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,672 | 1:55.6 | 226 | 1078 | 807 | 28 |
| 9:00.0 | 2,319 | 1:56.4 | 222 | 1063 | 159 | 28 |
| 18:00.0 | 2,324 | 1:56.1 | 223 | 1068 | 160 | 28 |
| 27:00.0 | 2,339 | 1:55.4 | 228 | 1083 | 162 | 28 |
| 36:00.0 | 2,345 | 1:55.1 | 229 | 1089 | 163 | 28 |
| 45:00.0 | 2,345 | 1:55.1 | 229 | 1089 | 163 | 28 |
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Workout Graph
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