Timothy Henry 7433m BikeErg
7,433m
Meters
12:30.2
Time
1:40.9
Pace
306
Calories
155
Heart Rate
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1471 |
| RPM | 79 |
| Revolution Count | 989 |
| Power/kg | 4.05 |
| Drag Factor | 146 |
March 24, 2024 07:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:30.2 | 7,433m | 1:40.9 | 340 | 1471 | 79 | 155 |
| 8:22.6 | 5,000m | 1:40.5 | 345 | 1485 | 79 | 156 |
| 4:07.7 | 7,433m | 1:41.8 | 332 | 1441 | 79 | 155 |
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Workout Graph
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