Timothy Henry 54:00 BikeErg
29,302m
Meters
54:00.0
Time
1:50.5
Pace
1070
Calories
136
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| RPM | 77 |
| Revolution Count | 4159 |
| Power/kg | 3.09 |
| Drag Factor | 135 |
March 24, 2024 08:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:00.0 | 29,302m | 1:50.5 | 259 | 1191 | 77 | 136 |
| 11:00.0 | 5,927m | 1:51.3 | 253 | 1172 | 77 | 136 |
| 22:00.0 | 5,978m | 1:50.4 | 260 | 1195 | 78 | 134 |
| 33:00.0 | 5,966m | 1:50.6 | 259 | 1189 | 78 | 139 |
| 44:00.0 | 5,987m | 1:50.2 | 261 | 1199 | 78 | 138 |
| 54:00.0 | 5,445m | 1:50.1 | 262 | 1200 | 74 | 135 |
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Workout Graph
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