Timothy Henry 45:00 row
11,830m
Meters
45:00.0
Time
1:54.1
Pace
829
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 28 |
| Stroke Count | 1276 |
| Drag Factor | 150 |
March 29, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,830m | 1:54.1 | 236 | 1110 | 28 |
| 9:00.0 | 2,342m | 1:55.2 | 228 | 1086 | 29 |
| 18:00.0 | 2,362m | 1:54.3 | 234 | 1106 | 28 |
| 27:00.0 | 2,373m | 1:53.7 | 238 | 1117 | 29 |
| 36:00.0 | 2,379m | 1:53.4 | 239 | 1123 | 28 |
| 45:00.0 | 2,375m | 1:53.6 | 238 | 1119 | 28 |
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Workout Graph
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