Timothy Henry 20000m row
20,000m
Meters
1:15:29.1
Time
1:53.2
Pace
1420
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 28 |
| Stroke Count | 2177 |
| Drag Factor | 147 |
March 31, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:29.1 | 20,000m | 1:53.2 | 241 | 1129 | 28 |
| 15:17.8 | 4,000m | 1:54.7 | 232 | 1097 | 29 |
| 15:13.9 | 8,000m | 1:54.2 | 235 | 1107 | 28 |
| 15:11.4 | 12,000m | 1:53.9 | 237 | 1114 | 29 |
| 15:06.2 | 16,000m | 1:53.2 | 241 | 1128 | 29 |
| 14:39.8 | 20,000m | 1:49.9 | 263 | 1205 | 29 |
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Workout Graph
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