Timothy Henry 20000m row
20,000m
Meters
1:16:09.9
Time
1:54.2
Pace
1404
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 29 |
| Stroke Count | 2206 |
| Drag Factor | 142 |
April 03, 2024 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:09.9 | 20,000m | 1:54.2 | 235 | 1107 | 29 |
| 15:21.6 | 4,000m | 1:55.2 | 229 | 1087 | 29 |
| 15:07.8 | 8,000m | 1:53.4 | 240 | 1124 | 30 |
| 15:13.2 | 12,000m | 1:54.1 | 235 | 1109 | 29 |
| 15:10.6 | 16,000m | 1:53.8 | 237 | 1116 | 29 |
| 15:16.7 | 20,000m | 1:54.5 | 233 | 1100 | 28 |
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Workout Graph
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