Timothy Henry 20000m row
20,000m
Meters
1:17:07.9
Time
1:55.6
Pace
1383
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 28 |
| Stroke Count | 2150 |
| Drag Factor | 147 |
April 10, 2024 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:07.9 | 20,000m | 1:55.6 | 226 | 1077 | 28 |
| 15:28.9 | 4,000m | 1:56.1 | 224 | 1069 | 28 |
| 15:28.5 | 8,000m | 1:56.0 | 224 | 1070 | 28 |
| 15:27.9 | 12,000m | 1:55.9 | 224 | 1071 | 28 |
| 15:24.3 | 16,000m | 1:55.5 | 227 | 1081 | 28 |
| 15:18.3 | 20,000m | 1:54.7 | 231 | 1096 | 28 |
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Workout Graph
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