Timothy Henry 30:00 BikeErg
16,190m
Meters
30:00.0
Time
1:51.1
Pace
586
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| RPM | 77 |
| Revolution Count | 2337 |
| Power/kg | 3.04 |
| Drag Factor | 113 |
April 11, 2024 08:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 16,190m | 1:51.1 | 255 | 1176 | 77 |
| 6:00.0 | 3,063m | 1:57.5 | 216 | 1041 | 73 |
| 12:00.0 | 3,177m | 1:53.3 | 241 | 1127 | 76 |
| 18:00.0 | 3,288m | 1:49.4 | 267 | 1217 | 79 |
| 24:00.0 | 3,326m | 1:48.2 | 276 | 1249 | 80 |
| 30:00.0 | 3,335m | 1:47.9 | 278 | 1257 | 80 |
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Workout Graph
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